Archive for July, 2010

Kombu(Got)cha?


2010
07.13

Was Lindsay Lohan busted by a probiotic? I normally don’t have time or the desire to pay attention to Lohan’s exploits.  But when the media and a reader in Hollywood calls me about kombucha asking whether the fermented beverage triggered Lohan’s alcohol monitoring bling (SCRAM bracelet), it’s simply too good to ignore.

First, understand that I am so glad that someone figured out how to bottle kombucha into a pleasing, consumer friendly form. Let’s face it, kombucha fermentation is bizarre and takes a strong stomach to even touch, much less drink. I mean just look at that fungus…it’s humongous.

Anyway, Lohan was a strong supporter of GT’s Organic Raw Kombucha, so much so that even  GT Dave, the founder of Kombucha said: “We are thrilled to be a part of Lindsay’s new found healthy lifestyle. But we’re not surprised she was photographed carrying our product. She’s actually been drinking Kombucha for over a year… great to see that she’s taking her health seriously.”

Much to Lohan’s surprise, Kombucha fermentation is perhaps a little too “healthy” for the Alcohol and Tobacco Tax Bureau to turn a blind eye.  Is that enough to link the drink to jail time?

It’s hard to know how much she drank. Papparazzi pics frequently show Lohan with a bottle of GT Kambucha in her hand.  Two drinks raise blood alcohol levels by .o5 percent. At that rate, Lohan would have to drink a lot of Kambucha to set off the SCRAM bracelet.

Does this mean the end of Kombucha products? GT Dave, owner of the company told Mind Body Green that he expects the products back on the shelves in weeks, not months. I suspect that raw Kombucha may a thing of the past unless GT Dave figures out how to stop the fermentation process. If nothing else, kombucha is no longer just a strange fungus growing in a jar,  it’s the stuff of Hollywood dreams and one big tragedy.

Is Gulf Seafood Safe to Eat?


2010
07.09

Scientists are testing Gulf  seafood for oil contaminants, but according to an interview on CNN, the testing has limitations.  See why in this interview from  Dr. Sanjay Gupta on CNN Anderson Cooper’s 360 with Dr. John Stein, a NOAA fisheries expert (and my brother in law).

Can cocoa mend broken hearts?


2010
07.06

Pastry-chef Emily Luchetti once said, “After eating chocolate you feel godlike, as though you can conquer enemies, lead armies, entice lovers.” Luchetti can add one more conquest to her list—heart disease. A new study in the Journal of the American College of Cardiology reports that drinking cocoa twice daily—yes two times per day—doubles the number of cells that help repair blood vessels and improve function. The study results point to the importance of flavanols in reducing the incidence of heart disease. Flavanols are antioxidants that prevent cells from oxidation, which can lead to inflammation and early cell death.

This is one study I wish I had volunteered to participate. After consuming a cup of cocoa twice daily, made from Mars Cocoapro® process (high in flavanols), the study participants’ blood vessels were in better health and were able to relax more easily than those who drank a low-flavanol cocoa. The high-flavanol cocoa also reduced systolic blood pressure by 47% as compared to low flavanol cocoa. To order the type of cocoa used in the study, go to https://cirkuhealth.com.

Here is a Heart Healthy Cocoa that is sure to keep the doctor away. The recipe works as well with milk or almond milk. The cayenne is secret from the ancient Aztecs, who liked dark rich spicy cocoa. For a low-calorie version, use water in place of the milk. If you prefer a cold beverage, blend in a blender with 2 cups ice.

INGREDIENTS:

4 ounces 74% cacao bittersweet chocolate, roughly chopped
2 tablespoons natural dark cocoa
1 tsp. granulated sugar
Few grains of salt
Dash of cayenne (optional)
1 cup milk, or almond milk or water
1 tsp. vanilla

DIRECTIONS:

In bowl of food processor fitted with steel blade, or a blender combine both chocolate and cocoa, sugar, salt and cayenne. Cover and process at high speed just until chocolate is finely ground.
In a heavy saucepan or microwave safe container, heat until steamy but not boiling. Add chocolate mixture. Heat over medium-low heat (50% power in microwave) for another 2-4 minutes, stirring often. The cocoa should come back up to a low simmer, the bubbles will form along the sides of the pan or microwave container. Allow to cook for another 30 seconds to thicken. Add vanilla and serve.
Makes 4 small servings or two mugs.